Steam bath is one of the most important time-tested water treatments which induce perspiration in a most natural way. The patient, in minimum loin cloth (picture show)  or underwear, is…

The nature cure practitioners at present are making increasing use of moistened earth in the treatment of diseases.   The use of mud packs has been found highly beneficial and…

In this method, the patient should keep his or her legs in a tub or bucket filled with hot water at a temperature of 40 degree C to 45 degree…

During cold weather, never breathe through your mouth because the bronchial tubes will become inflamed and congested. Try not to be in a hurry because every incidence of stress activates…

The Linga Mudra help in reduce weight.   However, for this purpose it must be done with particular care three times a day for 15 minutes.

The Apan Mudra also stimulates the wood element, which is associated with the energy of the liver and gallbladder. This element also contains the power and pleasure of springtime, of…

After the hot summer days we heartily welcome monsoons. But the risk of cold, flu, viral fever, etc. also increases. Monsoon is a combination of both hot and cold days.…

Diarrhoea : Papaya, lemon, pineapple, carrot and celery. Eczema : Red grapes,carrot, spinach, cucumber and beet. Epilepsy : Red grapes, figs, carrot, celery and spinach. Eye Disorders : Apricot ,tomato,…

Treatment Of Diseases Some Common Ailments And Fruit And Vegetable Juices Found Beneficial In Their Treatment Are Mentioned Below :

Fruit and vegetable juices may be divided into six main types. Generally speaking, fruit juices stir up toxins and acids in the body, thereby stimulating the eliminative processes. Vegetable juices,…