• Fibrocartilaginous and hyaline joints, usually occurring in the midline. Examples in human anatomy would be the manubriosternal joint (between the manubrium and the sternum), intervertebral discs, and the pubic symphysis.
  • Fibrocartilage(fibrous) is a type of cartilage that contains fine collagen fibers arranged in layered arrays. In contrast to the very uniform appearance of hyaline cartilage, fibrocartilage possesses a more open or spongey architecture with gaps between lacunae and collagen fiber bundles.


  • Synergist muscles perform, or help perform, the same set of joint motion as the agonists. Synergists muscles act on movable joints.


  • Coxa vara is a deformity of the hip, where the angle between the head and the shaft of the femur is reduced to less than 120 degrees. This results in the leg being shortened, and the development of a limp.


  • The term lordosis refers to the normal inward lordotic curvature of the lumbar and cervical regions of the human spine. … Lumbar hyperlordosis is commonly called hollow back or saddle back.
  • Lordosis is an increased inward curving of the lumbar spine (just above the buttocks).


  • Is defined as the interval in which the foot is on the ground (60% of the gait cycle).
  • Stance Phase is divided into:

1) Heel strike to foot flat
2) Foot flat through mid-stance
3) Mid-stance through Heel off
4) Heel off to Toe off


By drcathyhappy2serve

Hi. My name’s Cathy.And I’m glad to see you here. Here’s what you really need to know about me:I am a big fan of Body and Health. I love to learn about it. I love to grow in it. And I love to help others develop as Healthy Human.. And… I’m not a fan of technology. So a Web-Site might seem like an odd fit for me. So why am I here online? Because you are. For many years I’ve been able to help People through Consultation at Clinic, Conference at public, as a trainer Fitness Centre , and as articles in books. But in this 21st Century, more and more people are searching for resources on the Internet. So it’s time for me to bring my material to the world of computers. I hope to provide you with Physical Fitness teaching that is both timeless and timely. I’ll let you in on my book writing process. I’ll tell you what I’m reading. And occasionally, I’ll tell you what I think about what’s currently happening in the world of Physical Fitness and Health Conciousness — around the world. My hope is that what you find here will add value to your life and give you the tools to achieve your goals as a Healthy Human Being.

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