Encircle the your thumb with the four fingers of your right hand. At the same Time, touch the right thumb to the extended middle finger of your left Hand. Together,…

Acupressure Next to acupuncture, acupressure is the best-known Chinese healing method in the Western countries. Instead of using needles, the meridians are stimulated with the fingers. The non-expert can simply…

All living matter contains some sulphur. This element is therefore essential for life.

Tasty nuts contain selenium, a nutrient that can cut the risk of prostate cancer in men. In addition, selenium stimulates the production of healthy ova and sperm, making it one of…

Iron is an important mineral which enters into the vital activity of the blood and glands.

It combines with calcium to create the calcium-phorsphorus balance necessary for the growth of bones and teeth and in the formation of nerve cells.

Acidosis can be prevented by maintaining a proper ratio between acid and alkaline foods in the diet. Certain foods leave alkaline ash and help in maintaining the alkalinity of the…

The human body is composed of various organs and parts, which are made up of tissues and cells. These tissues and cells are composed of 16 chemical elements.

It is also known as the Drumstick tree, due to it’s long, thin branches and triangular shaped seed pods. It has been used since ancient times to treat a wide…

The human body needs calcium more than any other mineral. A man weighing 70 kg. contains one kg. of calcium. About 99 per cent of the quantity in the body…