All living matter contains some sulphur. This element is therefore essential for life.

  • The greater part of the sulphur in the human body is present in the two sulphur-containing amino  acids, methionine and cysteine, or in the double form of the latter cystine.
  • The main purpose  of sulphur is to dissolve waste materials. It helps to eject some of the waste and poisons from  the system.
  • It helps keep the skin clear of blemishes and makes hair glossy.

  • It is also valuable in rheumatic conditions.
  • The main sulphur-containing foods are radishes, carrots, cabbage,cheese, dried beans, fish  and eggs.

  • There is no recommended dietary allowance. But a diet sufficient in protein will generally be adequate in sulphur.
  • Deficiency of sulphur may cause eczema and imperfect development of hair and nails.
  • Sulphur creams and ointments have been remarkably successful in treating a variety of skin problems.


By drcathyhappy2serve

Hi. My name’s Cathy.And I’m glad to see you here. Here’s what you really need to know about me:I am a big fan of Body and Health. I love to learn about it. I love to grow in it. And I love to help others develop as Healthy Human.. And… I’m not a fan of technology. So a Web-Site might seem like an odd fit for me. So why am I here online? Because you are. For many years I’ve been able to help People through Consultation at Clinic, Conference at public, as a trainer Fitness Centre , and as articles in books. But in this 21st Century, more and more people are searching for resources on the Internet. So it’s time for me to bring my material to the world of computers. I hope to provide you with Physical Fitness teaching that is both timeless and timely. I’ll let you in on my book writing process. I’ll tell you what I’m reading. And occasionally, I’ll tell you what I think about what’s currently happening in the world of Physical Fitness and Health Conciousness — around the world. My hope is that what you find here will add value to your life and give you the tools to achieve your goals as a Healthy Human Being.

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