IMPORTANCE OF DIETARY FIBRE: PART 2

Dr.Dennis P. Burkitt, a noted British physician remarks, ” Grain roughages, such as rich bran and wheat bran, are an essential part of a healthy diet, and a preventive against diseases like piles, constipation, bowel cancer, varicose veins and even coronary thrombosis.

” Dr. Burkitt worked for many years in Africa and found after a series of observations that rural Africans who eat bulk of fibrous foods rarely suffer from any of these diseases.

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