PRAN MUDRA ( LIFE MUDRA)
The Pran Mudra activates the root chakra, in which the elemental force of a human being is found. This finger position stimulates the nourishing energy in the pelvic floor.
Catherine Shalini Raja - Happy To Serve
The Pran Mudra activates the root chakra, in which the elemental force of a human being is found. This finger position stimulates the nourishing energy in the pelvic floor.